Mountain Girls!

Mountain Girls provides girls ages 10-13 with an opportunity to build confidence, peer relationships, health, leadership, and a love of nature through outdoor activities (hiking, mountain biking, running, games, yoga), mindfulness, play, and creativity. 

We will us the “Full of Ourselves” Curriculum to guide discussions, journaling and action to build self awareness, confidence, and leadership skills.

The program is led by Katie Macaulay who is thrilled to share these passions with girls.

Ages 10-13 | Mondays, 3:30-6:30pm

September-May (seasonal registration)

Fall Dates: September 23, 30, October 7, 21, 28, November 4, 18, 25, December 2, 9
Drop-Off and Pick-up at Fort Marcy Park.

Challenge Level:

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August 19: Cooking Adventures in Nature

Monday morning greeted the Mountain Kids with the chance to harvest apples at the beaver ponds, which of course included some tree climbing for those who felt called to do so!

The Eagles were very successful in the apple hunt, picking more than 200 apples in a short amount of time! They did most of the coring and slicing of apples to make apple sauce for everyone to take home. (The Hummers would have their turn on Thursday with the peaches!)

On Tuesday morning we sliced and strung apples to dry them for a lovely dried fruit snack.

The remainder of the day was spent hiking at Tsankawi,
part of Bandelier National Monument. The children learned about how the Ancestral Pueblo people once lived. While enjoying lunch in a wonderfully cool cave dwelling. Mountain Kids learned of the many different types of food and animals in the local area and the ways in which the Native peoples would have gone about harvesting and hunting them for food.

 

On Wednesday, we headed out to Rio en Medio, where we were able to gather fallen acorns and experience the sweet taste of freshly plucked red currant berries and a few raspberries along the trail.

The heat of the afternoon was spent splashing about the crisp river water, creating dams and building boats from nature to sail down the river. On our travels back to Santa Fe, the Mountain Kids spotted a couple of beautiful fruit trees full of apricots and apples, which they harvested for a juicy afternoon snack! Foraging sure is fun, and tasty. 🙂

The Eagles hiked to the Rio en Medio waterfall, crossing the river many times, an adventure in itself. It was a challenge if you wanted to keep your feet dry!  We and had a blast getting wet and exploring the frigid waterfall at the end of the hike.

That afternoon the Eagles headed to Chupadero for our Cooking Adventure Campout. We roasted our dinner in the ground (Chicken, sweet potatoes, and corn), learned how to use a handdrill and bowdrill to start a fire, and pitched a large shade structure to provide respite from the hot sun.

We enjoyed time around the campfire roasting apples, apricots and telling stories. A quick rainstorm didn’t deter us from a fun evening under the stars.

 

 

 

 

 

Thursday morning started with an early trip to the Tesuque Pueblo, where the Hummingbirds and the Eagles joined together to pick peaches for the Pueblo people.

In return for the hard work gathering the fruit, we were able to pick our own peaches to enjoy and take home. Soon after we found our way to Chupadero where we spent the afternoon slicing peaches for a fruit compote and practicing archery.

 

 

 

 

 

 

 

 

Everyone got to take home fresh peaches that afternoon. YUM!!

With our bellies full of sweet fruit, it was nice to spend Friday playing in the woods and exploring our creative side. The Mountain Kids headed up and into the mountains where we spent the afternoon building shelters at Aspen Vista, creating hand made bows, arrows, and spears (from sticks, rocks, and yarn). It was a ‘sweet’ end to a super sweet and tasty week of foraging, eating, camping and archery! What an awesome end to an amazing summer 2019! Thank you families for being a part of it! 🙂

 

 

 

 

 

 

Survival Hunting Tools: July 15-20

This was a week full of watery fun, skill building with knives and bows, and some good heart pumping hikes with views for miles and miles.

Monday we started with spear making at the Big Tesuque. Knife safety was the most important lesson of the day.  Campers made some pretty nice looking spears in preparation for our Atl Atls on Wednesday.  We played games to get to know one another and explored nature in all of it’s glory. (Caterpillars and all.)

Tuesday was a Rio en Medio adventure, a good wet hike to a waterfall where the campers enjoyed plunging into the icy water.  They quickly chose to wear rain jackets to protect them from the icy flow. It was a joyous day on the Rio en Medio trail.

Wednesday was our day of Archery and more tool making in Chupadero.  We worked on our spears and Atl Atls (an ancient hunting tool which provides speed and leverage fro throwing a spear).  We then tried our hand at archery.  Bark Bunnies was a fun game for all –  aiming for chunks of bark, laden with jerky. If you hit the bark, and knock the jerky down, you get to eat the jerky.  Yum!

Thursday we headed up the Winsor Trail for Raven’s Ridge.  It was a challenging climb, so Michael helped break it up by teaching the kids how to make animal traps in the wild.  Super simple and cool.  The view from Raven’s Ridge was worth the climb! Nice work, all.  We had a great week of tool making, hiking and playing with you all!

July 8-12: Robin Hood’s Secrets

“The story of Robin Hood evokes clever and thoughtful adventures in the woods, stealthy river crossings, balancing on logs and fine homes in trees.” The Hummingbirds had an adventurous week discovering ways to heal wounds, practicing archery and fire making skills, and uncovering techniques for keeping invisible and camouflaged in the woods! A Monday spent at the Norski Trail was the perfect opportunity to learn about the Leave-No-Trace Principles, how to stay prepared with the 6W’s (who, what, where, when, why, and weather), and to gain some practice building shelters and hiding huts.

A day of hiking at Rio en Medio, on Tuesday, allowed for the Mountain Kids to romp throughout the woods and experience several beautiful and refreshing river crossings. A handful of the Hummingbirds chose to challenge themselves with an extra long hike all the way back to the waterfall – a glorious feat well worth each step!

Wednesday, the Hummingbirds began their morning learning how to create Pinon Pine Salve which can be used to help in healing small scrapes and wounds. After their fun craft, the Mountain Kids headed out to Chupadero where they worked with, Michael, a wonderful primitive skills educator, who taught them new archery safety and skills and how to create fire with sticks! After a day spent in the sunshine, Thursdays trip up the Santa Fe River, allowed the Hummingbirds to use their imagination while balancing on logs, crossing the river, and walking stealthily up the waterway!

The Hummingbirds and Eagles joined together, on Friday, for a day spent splashing in the mud and water at Abiquiu Lake. The low waters allowed for endless amounts of clay and mud which was just perfect for practicing camouflage skills!

June 24-28: Wilderness Skills

The Hummingbirds (Mountain Kids’ younger group) started their week exploring the trails and waterways of the Beaver Ponds, while learning what to do should we encounter a bear and mountain lion.

The fun continued with an introduction to building survival shelters and a lesson on their importance. As the week continued, the Hummingbirds discussed the essential 6W’s (who, what, when, where, why, & weather) and why they’re important even before entering the wilderness. The children also learned seven new hand gestures in order to help them better understand the seven Leave-No-Trace Principles (ways in which we can respect and take care of our wild lands and parks with low impact practices). We also explored ways of staying S.A.F.E.R. (a mnemonic for how to stay safe while spending time in the outdoors), with one of the key elements being to STOP AND STAY PUT if you get lost.

During our week of acquiring new wilderness skills, the Mountain Kids roamed through areas such as the Rio en Medio, Aspen Vista, and the Ski Basin, all of which are  beautifully wooded locations and provided us with a wonderful setting for each camper to use their imagination while becoming animals such as deer, mountain lions, bats, and moths.

Our week ended with the Eagles (older campers) and Hummingbirds gathering together for a day filled with fun and games at the meadow of the lower Big Tesuque trail. What a fun and adventure-filled week!

June 17-21: Backpacking Wheeler Peak

We had an impressive group of campers for our three-day backpacking trip. After a successful prep day on Monday, we headed up to the Wheeler Peak Wilderness. Our spectacular winter meant that there was still a substantial amount of snow on the ground, and our campers did a stellar job traversing the trail and, most importantly, being helpful and encouraging to each other even when the going got tough.

During our first evening, our campers proved that they were ready to learn the basic skills of backcountry travel: how to set up tents, how to cook safely, how to navigate, how to sleep warm, etc.

Each camper took on a different job every day (such as being in charge of cooking a meal, or being a Leader of the Day – in charge of pacing and group dynamics) and they rose to those jobs with aplomb. We all went to bed tired, happy, and excited for the following day.

On our second day, and after an early rise, we started the trek up Wheeler Peak, the highest point in New Mexico, at 13,167 feet. It took us 7 hours, round trip, to get to the highest point in New Mexico, a stellar view that feels more like Colorado or the Alps!

Due to the snow levels, it was an even more exciting hike than usual: lots off off-trail rerouting, careful snow-stepping, and glissading down low-angle sections. Again, we were very impressed with the campers spirit and ability to help each other. They were wonderfully cheerful and resilient in the face of this challenging climb.

Overall, it was a great trip. In true backpacking style, we returned dirty, tired, and happy, having had an experience that we will never forget.

June 3-7: Wilderness Skills with Overnight Campout

What a busy and fun week we had!  On our first day we made mini-survival kits and headed out to the Beaver Ponds where we hiked, played Eagle Eye (a sneaking and hiding camouflage game), climbing the perfect climbing tree, learning how to use a compass and a topographic map, and found fossils on the walk back to the van. Phew!  

Day Two started with a discussion of Leave No Trace principles by Annie, our very own LNT Trainer!  After snack and games we headed up to the Norski Trails where we learned how to build survival shelters and then made our own in small groups. As we hiked, we had fun playing many types of games, shared by counselors and campers alike. (Thank you, Ella for bringing your repertoire:). We enjoyed singing The Bear Song and Bats Eat Bugs on the trail and in the van.

Day Three was our big camping day.  With storms on the horizon there was a question about whether we would be able to sleep in our shelters.  We prepared for the storm by setting up tents, a group tarp, and gathering firewood and putting it under a tarp.  Once we were ready for the evening and prepared for the storm, we worked on our shelters, made survival bracelets and enjoyed many rounds of Meet-A-Tree.  

Back at the camp, we learned about fire-making and made a warming fire for us to gather around. Then the rain came for a short time during dinner, when we retreated to the group tarp for Nacho-making, and a short stint in our tents. After the rain, we were able to emerge for a perfect evening around the fire of stories, songs and laughter.  

Our last full day together we made water filters and talked about a variety of ways to purify water in the wilderness, an important skill! We practiced filtering water with a gravity filter on our hike down the Winsor Trail to the Rio en Medio.  The campers were eager for more Meet-a-Tree so we partnered up for this fun sensory game again before we gathered to share our appreciations of the week. We then brainstormed the many uses for a bandana and each camper was gifted a bandana to take home.

What a wonderful week and a great group of campers!  Thank you all for making this such fun!

June 3-7 Forts & Forests

Our summer camp started beautifully with a green and lush forest to explore, finding special places within which to make finely engineered forts and shelters. The dandelion flowers have been abundant and we have all learned that they’re not only edible but delicious, too! (I suppose, that also depends on who you ask;) Each child made a homemade first-aid kit with the use of ‘Altoids’ tins to carry along with them for the week. The children used their first-aid kits at least once for some important concern; though, some children used theirs a whole lot more than others!

As we ventured through the week we learned how to stay S.A.F.E.R out in the woods – learning and remembering what each of the letters stands for, bringing awareness to how we might avoid getting lost in the first place and what to do if it happens. ‘S’ is for “STOP and Stay Put!” We also figured out how useful it is to have an assigned ‘buddy’ each day to help us, cheer us on, and relay messages to Counselors when needed. Kindness and attentiveness to each other, along with safety, was a theme this week for our group.

Several days in a row we passed Black Tail Deer in the same spot on Hyde Park Road as we drove up for our adventures. We now call that area “Deer Crossing.” There was an exciting sighting of a woodpecker during a quiet moment in our hike – all the children observed this loud bird with rapt attention and something akin to awe. Games were never too far from our minds with the desire to be the next eagle for Eagle Eye or the next sardine for, you guessed it, Sardines!

A splendid week spanning the cooler weather with increasing warmth. Thanks for a great week, campers – summer, here we come!