Mountain Mamas!

Wednesdays, 9 am – 12 pm.

May 1-29, 2019. Various Trailheads

Month of May (5 sessions) $99 | Four Session Punch Pass (never expires) $79 | Drop-In $25 | + tax

Mountain Mamas meets each week to hike, connect, and share. Through exercise, reflection, mindfulness, and nature-connection, you will find time for self-care and for creating community, while getting a good dose of nature and exercise endorphins.

Our Practices:

  1. Fitness and Nature-Connection –Regular exercise alone is a tonic for health and wellness, by combining exercise with nature we experience benefits for the body, mind and the soul.
  2. Sit Spots – A form of mindfulness in nature where one can slow-down to see, hear and experience nature, while practicing mindfulness or journaling.
  3. Reflection and Gratitude – Weekly discussion and journaling topics provide an opportunity to reflect on various aspects of motherhood and life.
  4. Connection with other Mamas – Share the joys and challenges of motherhood and life with other women.

Our Fitness Goal: Summit Santa Fe Baldy!

Need childcare? Please inquire: katie@sfmountainkids.com

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Three Day Backpacking to Wheeler Peak!

We climbed Wheeled Peak on our three-backpacking trip to find out what we were made of. It turns out we are made of tears and laughter, dancing and determination, strength and acts of kindness.

It was a long, tough climb to 13,170 feet (5 miles one way) to the highest point in New Mexico. When the going got tough for one camper in our party, we called a group meeting to talk about how we could support one another to get there. One friend stepped forward to carry their shared backpack. We gave another permission to play his music so he could dance us up the mountain, which was cheering for all. The friendship and camaraderie of a third helped both of them to feel supported and able to carry on.

I stayed in the back with the slower campers. We took lots of breaks, enjoyed the scenery, the rainbow of wildflowers, and saw a whole family of big horned sheep. The going was hard but steady. After multiple (disappointing) ‘false summits’, we finally made it to Wheeler Peak, the top of New Mexico!

This kind of experience can’t be measured in feet and miles however, but sweat, tears, and gumption.

The memories made, the friendships gained, and the confidence that comes with overcoming hardship to achieve the seemingly impossible is what will stick with these kids as they move back into their daily lives.

I am so proud of all the Mountain (climbing) Kids! for working hard and supporting each other to reach this incredible goal.  – Katie

What an impressive week! Our courageous campers hiked, ran, skipped, and occasionally danced their way to the top of Wheeler Peak, the highest point in New Mexico, after a serious amount of preparation. Their physical capabilities and positive mental attitudes were truly impressive. We rounded the week off with some kayaking at Santa Cruz Lake. Nothing beats gliding around on cool, calm water after spending the week aiming to summit the next grand peak! – Max

Forts & Forests!

What a fantastic way to kick off the beginning of an adventure filled summer! Week one of camp was all about exploration and creativity within our natural world in the National Forest. We had so much fun teepee building using the natural resources we discovered under the grand aspens. We loved playing relationship-building games in the chilly streams and vast meadows. Eagle Eye and Sardines were BIG hits amongst these eager to play at Mountain Kids! Thanks so much for joining us during our Forts and Forest themed week!

Wilderness Skills and Villanueva Overnight – June 4-8

This week our campers spent an equal amount of time cooling off by splashing around in rivers, and learning valuable backcountry skills. We learned how to prepare for a backcountry trip, the basics of scene assessment in a first responder scenario, and how to treat certain medical conditions. We practiced how to find a compass bearing and how to use an analogue watch to find North! We learnnd how to make a salve out of pinon sap which is great for cuts, scrapes and bites. We also learned that on ninety degree days everything is better when you’re sitting in a river!

Our week culminated with a make-believe scenario where one of our counselors pretended to have heat stroke and our campers had to assess the scene, assess his condition, and find ways to cool down his core temperature. They did a superb job, although they may have had a little too much fun dumping him in the river! It was such a fabulous time and we look forward to seeing these kids again.

July 3, 2017: Digging into the Past, Week 1, Galisteo Basin

Today was an adventurous, hot and muddy day, and boy did we have fun! The morning was mellow with all the new campers shuffling in. Some decided to make the art project which was nature journals and some decided to play Park Ranger.

We circled up afterwards and had a great time playing a name game, and learning how to stay safe and have fun at camp. Next up was eating our snack while hearing an incredible story about archeology. We talked about how to be archeologists, and our plans for the week ahead. We then got ready to load into Steve, our adventure van. After water bottle re-fills, bathroom breaks and buckling, we were ready to hit the road!

The day began with some good clean fun, and ended with the joyful abandon of bug catching, mud slides and mud balls!

We arrived at the Galisteo Basin excited to see what we could find. Specifically we were looking for colorful rocks to make paint with, clay, and other clues to the past.

First off on the trail we found an old still working windmill! It was so neat to see it pump water up from the ground with wind power right before our very eyes. Back on the trail, we soon found an entire old ruin, a perfect find to practice being archeologists! We looked for clues about what this old ruin might have been and made some educated guesses. We also found what we thought were bells from a distance, and turned out to be a complete mystery when examined up close. (See photo, ideas about what this is are welcome!)

Afterwards, we happily trotted down the trail until we began to descend into a tiny canyon that had really unique and interesting rock formations. The colors kept changing from pure white to dark burgundy, to yellow ochre and varying shades of browns, greens and blacks. After finding many specimens of different colors, we ate our lunches and chatted about fun things.

Then off to the river, which was a short drive down the road to Galisteo, a tiny cute town with a beautiful river running through it. In this spot we found an excellent area of deep clay for making things and playing. The kids mostly enjoyed playing in the river, collecting bugs and tadpoles, making mudslides and mud balls and other imaginative and joyful activities!

After such wet, muddy fun there were lots of clothes to change! After putting on dry clothes, we drove home, laughing and smiling the whole way. What a fun day and an awesome group of kids.  We are looking forward to more historical and playful adventures in the week ahead!

Enjoy some photos of the day below.  More to come! 🙂

Three-Day Backpacking Trip: May 30-June 2, 2017

This week was one of impressive maturity from our campers. A particular before/after moment encapsulated this for me: a quarter of a mile up the Rio en Medio parking area, the trail crosses the river for the first time. On our first day, I was walking in the back with Sofia, our only ten year old, who had never seen a tent before this trip. I told her we needed to cross the river, and she stopped dead. “I can’t!” she exclaimed.

She found out she could, and this trepidation was in stark contrast to our return trip. On Friday, I was walking behind Sofia, who was leading us out to the vehicles. She was one of our Leaders of the Day on Friday (which I will explain momentarily), and had just taken us down the last two miles of trail, setting a steady pace and stopping at appropriate times to make sure everyone was hydrated. We approached the first river crossing, and I delightedly watched her scamper across: without hesitation, declaration of inability, or even really noticing that it could be considered a challenge.

Some stats about this trip: There were two leaders, and six campers (although our roles were occasionally reversed!). Most campers had been backpacking before, although none had done a trip this long. We went 14 miles in three days, climbing and and descending 2000 feet. Each day we had two campers each on tent crew and cook crew: those responsible for housing and feeding the rest of us. We also had two LODs. These were our Leader of the Day: responsible for our maps, telling us when we were leaving, setting the pace, checking in with the rest of us to see if anyone was in need, deciding where we would camp, and myriad other things. It takes a while to get into systems of duties and responsibilities such as this, but our campers did so admirably. After Lucio turned his ankle, it was awesome to see Oliver, as LOD, continually check in with him and make sure that he could keep up with the rest of the group. Or to listen to Max, who was brave enough to be a LOD on our first day, encourage everyone up our steepest sections of trail.

When Ezra and I awoke on Friday, Lucio was warming his hands over a crackling fire, which he had woken up early to prepare for the group. As I was eating breakfast, I told Owen and Felix to pack their bags and take down the tents: they half-exasperatedly told me that they had already done both of those things, and returned to their oatmeal.

The trip was not only laden with responsibility: there were games, songs, and the occasional backcountry-themed rap. However, what stuck out to me about this week was the way in which our group rose to the occasion of taking the trip into their own hands. From helping us choose our route to practicing stove safety, it was a week of proto-adulthood: in two or three years, I hope they are taking themselves on similar trips.

Cheers!

-Max

Bug Out! July 11-14, 2016

This week Mountain Kids had a blast exploring the world of bugs! On Monday, we started our adventure at Little Tesuque. Led by Wade from Harrell House Bug Museum, we set pitfall and potato bug traps. We left the traps near the trail overnight and on Tuesday we headed back up to Little T to see what we caught! Checking the traps, we mostly caught ants but there were a few spiders in the traps too! Tuesday afternoon we visited the Harrell House Bug Museum. There, we admired the large collection of creepy crawlies, butterflies, moths, giant lizards, scorpions, and much more! The brave campers also got to hold some of the museum’s bugs, including a millipede and a tarantula. On Wednesday and Thursday we enjoyed the water and cooler temperatures up the mountain at Big Tesuque and Norski trails. It was a fantastic week filled with bugs, nature, and adventure!

Photo Safari and Adventure Filmmaking! June 27-July 1, 2016

Photo Safari!

This week the Hummingbirds and Owls went on a photo safari adventure! While the kids were playing and exploring in nature, they captured images of their adventure using photography techniques they learned from our photography master and Director, Katie. Some of the techniques they used were the rule of thirds, contrast, and close-up and faraway view points. Featured below are the photos taken by the Hummingbirds and Owls throughout their photo safari!

Photos by the Hummingbirds:

Photos by the Owls:

In addition to the kids capturing moments in nature, our Mountain Kids counselors caught the Hummingbirds and Owls in action throughout their adventure. To start the week, we ventured to Little Tesuque where we practiced the rule of thirds and enjoyed the river. On Tuesday, we headed out to the picturesque Rio En Medio. The kids became ever-vigilant as they carefully hiked through “poison-ivy alley” (successfully) and were awe-struck by a huge mass of hot-pink blooming Cholla.  The Hummingbirds had lots of free play that involved such things as crossing streams stone by stone, clambering up boulders, and discovering moss that became green carpet for a home. The Owls hiked all the way to the majestic waterfall and enjoyed getting soaked in the cool water. The week also took us to Big Tesuque, Norski, and the Beaver Ponds where we shot more photos with new knowledge of the elements of design from a photographic perspective: line, shape, pattern, contrast and color. The Hummingbirds and Owls accomplished a lot in one week, culminating in a end of week Photo Show where the kids favorite photo was shown at Warehouse 21.  We are mighty proud of their willingness to see nature as a thing of beauty and wonder.  Check out the kids’ adventures below!

Hummingbird adventures:

Owls Adventures:

Adventure Filmmaking!

Adventure Filmmaking was Mountain Kids first two week camp! For the first week, the Eagles went on a backpacking trip to Rio en Medio. During their trip, the Eagles filmed their adventure, capturing footage of the river, forest, and fellow campers. Throughout their second week of camp, the Eagles went to Warehouse 21 to create a movie out of their taken film. When they weren’t in the studio, the Eagles also took nature adventures to the Santa Fe River and Deer Creek. Their two weeks culminated in a show of their videos, along side the photo show.  It was great to see these beginning film makers work, and was an awesome two weeks of film and nature!