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Mountain Mamas!

June 19 @ 9:00 am - 12:00 pm

|Recurring Progam (See all)

An event every week that begins at 9:00am on Wednesday, repeating until June 26, 2019

$99

Wednesdays, 9 am – 12 pm.

May 1-29, 2019. Various Trailheads

Month of May (5 sessions) $99 | Four Session Punch Pass (never expires) $79 | Drop-In $25 | + tax

Mountain Mamas meets each week to hike, connect, and share. Through exercise, reflection, mindfulness, and nature-connection, you will find time for self-care and for creating community, while getting a good dose of nature and exercise endorphins.

Our Practices:

  1. Fitness and Nature-Connection –Regular exercise alone is a tonic for health and wellness, by combining exercise with nature we experience benefits for the body, mind and the soul.
  2. Sit Spots – A form of mindfulness in nature where one can slow-down to see, hear and experience nature, while practicing mindfulness or journaling.
  3. Reflection and Gratitude – Weekly discussion and journaling topics provide an opportunity to reflect on various aspects of motherhood and life.
  4. Connection with other Mamas – Share the joys and challenges of motherhood and life with other women.

Our Fitness Goal: Summit Santa Fe Baldy!

Need childcare? Please inquire: katie@sfmountainkids.com

Register

Details

Date:
June 19
Time:
9:00 am - 12:00 pm
Cost:
$99
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